How to Use a Red Light Therapy Mask for Maximum Results

You’ve got your mask—now what? Using it correctly is key to unlocking glowing, youthful skin. Follow this simple, dermatologist-approved routine:

Cleanse Your Face —Remove makeup, oil, and impurities. Dry skin absorbs light more effectively.
Optional: Apply a Light Serum—Avoid thick creams or SPF—they can block light penetration. A hyaluronic acid serum is ideal.
Put On the Mask—Adjust straps for a snug but comfortable fit. Ensure LEDs are close to your skin.
Start Your Session—Most Rainbow masks auto-run for 10–20 minutes. The Rejuvalight Pro model completes treatment in just 3 minutes
Relax & Unwind—Use this time to meditate, listen to a podcast, or simply breathe. No pain, no downtime.
Moisturize Afterward—Seal in hydration with a nourishing moisturizer or facial oil to amplify results.
Clean Your Mask—Wipe gently with a non-alcohol disinfectant after each use to maintain hygiene.

For anti-aging or acne: Use 3–5 times per week
For maintenance: 2–3 times per week is sufficient
Rainbow recommends: Daily use for the first 4–6 weeks, then taper to maintenance

Visible improvements typically appear within 2–8 weeks, with optimal results at 12 weeks

Pro Insight: Track your progress with weekly photos—you’ll be amazed at the subtle, cumulative changes!